Top Makeup Tips For Your Pole Photo Shoot

I am working on a tutorial demonstrating my makeup routine for pole photo shoots, but in the mean time here are some of the handy tips I have picked up along the way. These aren’t just relevant for pole shoots, they work for any kind of photo shoot! Tip: Use products without SPF When preparing your skin for your makeup it is …

Top 5 Fundamental Pole Shoot Poses

Whether you are a seasoned pro or a pole newbie, there are 5 poses that should be on every dancer’s pole shoot pose list. They make everyone look fab, show off all your best assets, and give major oomph with minimal physical effort. These poses are simple and pretty, and there’s a reason they are all classic shots. In my recent …

360° Pole: Peach Tries Ballet

What: Adult Beginner’s Ballet What You Need: Small Towel, Water Bottle, Comfortable Clothing, Ballet Shoes Optional Rating: ★★★★★ When I started my pole journey I was like many people – I wanted to try something unusual, and get fit whilst meeting new people. So, for the first 6 months or so I was happy learning spins and tricks, and doing the whole ‘pole fitness’ …

I Wishes Are A Waste Of Time

I was training the other day, preparing a new routine and suffering the usual self-doubts and worries that come when you begin training pole for something other than giggles. When you open yourself up creatively you also open yourself up to new challenges and criticism. It is easy to slip into wondering why it is so difficult, why can’t it …

Ask Peach: How Do I Choreograph A Pole Routine?

FAQ: How Do I Choreograph A Pole Routine? Where Do I Start? I have been asked by several people what method I use to choreograph my pole routines, so I thought it would be worthwhile to do an Ask Peach post. Of course, this is just MY process and what works for me in particular, so you may find certain …

Pole Tunes May 2016

I recently upgraded my Spotify account and honestly it is the best thing I have ever done. It is probably one of the BEST resources for finding new music to pole to, and the ability to create playlists really helps too. So, if you are looking for music to pole dance to I would definitely recommend trying out Spotify. They …

Tutorial: How To Bedazzle Your Pole Costumes

Once you begin performing or competing on a more regular basis you may become interested in making your own costumes. Costumes and outfits bought from designers such as FiBourkeDesigns, HiWirecostumes or DivasFitwear are breathtakingly gorgeous, but for many people are too expensive if you plan on having different costumes for different routines and competitions. If you have the time to spare you …

How To Cope With Your Pole Injury

Today’s blog post is going to run through a couple of things I have picked up on how to cope with an ongoing injury. As pole dancers we are susceptible to shoulder injuries in particular, and often these can end up haunting us for months, even years. I must note I am not a medical professional, so these are simple …

How To Serve Face For Classique Pole

So, you are preparing for a showcase or competition. Your choreography is spectacular, your theme is entertaining and original, and your dancing is clean and mesmerising, but something seems to be missing. When you are dancing in a classique or stripper style the difference between a great performance and a mind-blowing performance can be in something as simple as the faces …

Review: Pole Passion Retreat Budapest 2016

I have just spent the first week of May 2016 in Budapest on the Pole Passion Retreat, and thought it would be a good idea to write up a review so that if you are considering on attending a pole camp, particularly one organised by the Pole Passion team, you can see what it involves and what to expect. Who? Pole …