One-to-one confidence coaching is completely tailored to you and the particular areas you want to work on. With a practical approach, my coaching sessions give you the tools and guidance you need to boost your confidence and build a strong sense of self-esteem.
In sessions tailored to you, I can help you with confidence issues including:
- Body confidence
- General self-confidence & self-esteem
- Performance confidence
- Sensuality confidence
How are sessions conducted?
I am happy to meet you face-to-face, in a mutually agreed location. To find out if I can travel to you pop me a message.
Most people choose to conduct their coaching online, usually via Skype or similar video calling platforms, but sometimes also over the phone. This option is convenient, flexible and private as you can conduct sessions from your own home at a time that suits you.
Email coaching is utilised in order to support your progress. Emails will be used between face-to-face and Skype sessions to support the work done in the primary sessions, and to allow you to ‘touch base’ ahead of your next coaching session.
How are your confidence courses structured?
1 off, 1.5 hour ‘breakthrough’ confidence session: £75
If you want a general overview of your confidence journey, and do not want to commit to a full program, you can book me for a single ‘breakthrough’ session. Any additional sessions after this are at the regular price of £50.
4 week confidence coaching program: £200
The course allows you to have the 1.5 hour ‘breakthrough’ session, and the three follow on sessions, for a discounted rate.
Each confidence coaching course takes place over 4 weeks, including:
1x 1.5 hour ‘breakthrough’ session
3x 1 hour follow on sessions
Follow on appointments thereafter: £50 per session taken at your convenience
The majority of clients only need the initial 4 week course in order to see dramatic improvements in their self-confidence, but I do provide follow on sessions for those looking for ongoing support.
Message me below to enquire into 1-2-1 coaching: