Are You Even a Pole Instructor If You’ve Never…

Been Kicked in The Face After you’ve been teaching a while you do get adept at the matrix lean, lest you get a limb to the face. But, sometimes your spidey senses fail you and a surprise body part comes swinging through the air, and before you know it you’ve taken one smack bang in the mug. Ouch! We love …

JUST FUCKING DO IT

IT IS 2018 NOW – GO SMASH THOSE GOALS!!! ORGANISE YOUR TIME LIKE A MAGICAL MOTHER FUCKING ORGANISATIONAL WIZARD. GET A DIARY OR A WALL CALENDAR AND WRITE YOUR PLANS UP ON THAT SHIT. FAIL TO PLAN AND PLAN TO FAIL MOTHER FUCKER!!   WANNA GET THOSE SPLITS? RESEARCH THE BEST FUCKING FLEXIBILITY TECHNIQUES AND HIT THOSE BITCHES 2-4 TIMES …

Stripper Style Christmas Wish List: Family Edition

I don’t know about you, but I am always dreading that question I get from family members asking ‘So, what do you want for Christmas?’, this year hasn’t been so bad because I am buying a flat and I will need lots of help buying bits and bobs for that. But, in previous years I’ve always wanted to ask for …