1-2-1 Confidence Coaching

One-to-one confidence coaching is completely tailored to you and the particular areas you want to work on. With a practical approach, my coaching sessions give you the tools and guidance you need to boost your confidence and build a strong sense of self-esteem.

In sessions tailored to you, I can help you with confidence issues including:

  • Body confidence
  • General self-confidence & self-esteem
  • Performance confidence
  • Sensuality confidence

How are sessions conducted?

Face-to-face

I am happy to meet you face-to-face, in a mutually agreed location. To find out if I can travel to you pop me a message.

Skype

Most people choose to conduct their coaching online, usually via Skype or similar video calling platforms, but sometimes also over the phone. This option is convenient, flexible and private as you can conduct sessions from your own home at a time that suits you.

Email Support

Email coaching is utilised in order to support your progress. Emails will be used between face-to-face and Skype sessions to support the work done in the primary sessions, and to allow you to ‘touch base’ ahead of your next coaching session.

How are your confidence courses structured?

4 week confidence coaching program: £200

Each confidence coaching course takes place over 4 weeks, including:

1x 1.5 hour starter session

3x 1 hour follow on sessions

Follow on appointments thereafter: £50 per session taken at your convenience

The majority of clients only need the initial 4 week course in order to see dramatic improvements in their self-confidence, but I do provide follow on sessions for those looking for ongoing support.

Message me below to enquire into 1-2-1 coaching:

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